Just Another Illness π π³οΈβπ on X: "Found these self care tips on @mindcharity website really useful. There is a lot more tips available for self care on borderline personality disorder. Do
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Coping with Borderline Personality Disorder: Tips and Advice for Living with BPD | by Deb Mozeley | Medium
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Catherine Smith, LCSW, C-DBT on Instagram: "Living with BPD can be painful and confusing. These tips aren't magic, and they aren't therapy - but they can help you improve your quality of
Mind - We know that if you experience Borderline... | Facebook
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Borderline Personality Disorder (BPD) Assessment: The Process for Diagnosis